Drawing from a wide variety
of teaching styles across the teaching spectrum will assist the instructor
in ensuring that the concepts and principles they hope their class will
learn are in fact learned.
Beginning with the command
style, all students will gain a base knowledge of terms and their meanings.
Command style also helps create a safe learning environment as their is
no deviation from what the instructor precisely wishes of their class.
This is of importance in yoga, as some positions can cause injury if proper
alignment is not emphasized.
From here, the teacher
can move to practice style, where each learner can explore the limits of
their own body. Yoga is a very personal exercise and will look very
different depending on who is performing it. As the instructor moves
through the teaching spectrum there is an increasing number of opportunities
for students to explore personal variation. Practice style also allows
the teacher to circulate through the class and offer specific feedback
to those who require it.
Once the class has a sufficient
base of knowledge it is appropriate to introduce the reciprocal style.
It is important here to bear in mind that not everyone will look exactly
the same, and that the observer should be helping the doer try to emulate
the correct position as closely as possible even though the doer may have
personal limitations.
Enjoyment of the activity
is paramount if the instructor wishes the students to continue the activity
on their own, therefore students should not dispair if they do not exactly
match the instructor who models it for them. Task cards, part of
the self check style of teaching, are an excellent way of learning yoga
as they allow the learner to progress at their own pace. These cards
can also be beneficial in having students learn proper terminology.
Each card should contain detailed instructions on how to achieve the position,
accompanied by a suitable diagram.
Similar benefits can be
had through an inclusion style of teaching where the learner determines
their own base ability level from which to begin. Some students may
find beginner positions not challenging enough and may lose interest.
By determining their own beginning level, those students who desire a greater
challenge can have one.
When determining which
teaching style to use, it may be appropriate to use some styles for some
poses, and other styles for other poses. Additionally, it may be
appropriate to use certain styles to begin a lesson and others to finish.
As previously mentioned, a command style of teaching is an excellent way
to begin a lesson for reasons of safety and to ensure a knowledge base.
Another style towards the other end of the spectrum which may be suitable
to use at the beginning of a lesson is a divergent style. By posing
questions such as "what do you think such a pose would look like?" and
only giving a vague description of it allows learners to be creative and
makes learning yoga more fun, social and interactive.
Eventually, the ultimate
goal of the instructor should be to have a self sufficient learner who
has a desire to improve their knowledge and skill of the art and exercise
of yoga. As the teacher and learner move through the various teaching
styles, a conscious effort should be made to promote creativity and a variety
of poses to keep interest high. Different teacher/class dynamics
will ultimately determine how and why you as a teacher decide which style
you will employ.